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人参葉の炒め物
風味のある人参葉を炒めてごはんによく合う一品に。この季節に間引いた人参の葉を食べて、秋からいわゆる人参の根の部分を食べれば丸ごと人参を楽しめます。
人参葉50g
白胡麻少々
醤油小さじ2
みりん小さじ2
酒小さじ2
ごま油少々
1〉人参葉は洗い2cmくらいの長さに切る。小さい根がついていれば一緒に切る。
2〉フライパンにごま油を温め人参葉を炒める。
3〉しんなりしてきたら、醤油、みりん、酒を入れ汁気かなくなるまで煮詰め、仕上げに白胡麻を混ぜ合わせる。
#レシピ #recipe #SALT石川食堂 #日々の一品 #food #japanesefood #foodporn #foodie #foodstagram #心と体で楽しむ料理 #野菜 #野菜たっぷり #おかず #おうちごはん #おうちごはんlover #うちごはん #簡単レシピ #簡単料理 #ヘルシーメニュー #ヘルシーレシピ #料理好きな人と繋がりたい #野菜好きな人と繋がりたい #玄米好き #人参葉